The Mayo Clinic states that “spending too much time planning, problem-solving, daydreaming, or thinking negative or random thoughts can be draining and make you more likely to experience stress, anxiety, and symptoms of depression.” For veterans with PTSD or other mental health challenges, stress, anxiety, and symptoms of depression may stem from experiences during their military service.
Read MoreFor female veterans, the transition to civilian life can be full of unique challenges, and for some, it leads to the devastating reality of homelessness. This isn't a simple issue with easy answers; it's a complex web of trauma, economic hardship, and systemic barriers. To truly understand and address this crisis, we have to look deeper than the surface and recognize the specific struggles faced by women who have served.
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