Outdoor recreation offers a different approach that some veterans find to be more liberating in contrast to the sometimes-confining traditional therapy rooms. Research continues to show that outdoor recreation is a powerful and effective alternative for veterans.
Read MoreJoin a group. We often find strength in numbers. So, become active in a club, a faith-based organization, a civic group, or any association that offers human connections. Becoming a member of a group brings social support and a sense of purpose to our lives, building resilience.
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