The Mayo Clinic states that “spending too much time planning, problem-solving, daydreaming, or thinking negative or random thoughts can be draining and make you more likely to experience stress, anxiety, and symptoms of depression.” For veterans with PTSD or other mental health challenges, stress, anxiety, and symptoms of depression may stem from experiences during their military service.
Read MoreMany veterans experience repeated exposure to low-level blasts during their military service, both in and out of combat. These exposures can cause subtle damage to the brain and body that may not be immediately apparent and can have lasting health impacts that may not manifest until years later.
Over time, this damage can show up in a variety of ways, impacting veterans' physical health, mental well-being, and overall quality of life.
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